If you want speedy weight loss, then you should concentrate in learning different useful recipes of detox drinks. These drinks can improve your health condition naturally.
What are the main detox recipes?
Lemonade cleanse: This kind of detox drink is created with fresh lemons. Lemons are squeezed thoroughly within purified water and cayenne pepper and maple syrup are also blended to create a healthy drink. This lemonade drink is not only enriched with higher amounts of vitamins and minerals, but they can also help in burning up your existing body-fats. Toxins can be kicked-out completely from your system and your body will always remain hydrated and healthy. Morning time is the best hour for taking this detox drink.
- Green-detox drink: Only green veggies are used for creating these kinds of drinks. Raw vegetables are put into mixing-grinders so that pure juices can be extracted easily. You can now get a great digestion due to the regular intake of these drinks. Some of the vital ingredients that are required in preparing this drink are carrots, kale leaves, celery stalks, beets, turnips, spinach, cabbage, parsley, onion, garlic cloves and many more. All these ingredients can be mixed together for creating a nice drink.
- Fruit detox-drink: All kinds of seasonal fruits can be crushed together for creating this kind of drink. All seasonal fruits that have got high minerals and vitamins can be mixed together. Lecithin and flax oil can be added for enhancing the nutritional value of the drink to a great extent. These two ingredients make an addition of healthy fatty-acids to your drink. Those main ingredients that are included for making this drink are orange juice, purified water, banana, strawberries, yogurt, ginger, garlic cloves, lemon juice and Spirulina powder.
- Cranberry juice: Fresh cranberries are crushed for making this juice and you can store this juice for a long time. Ulcers and UI infections can be controlled by this detox drink. Antioxidants, manganese and vitamin c are found in abundance in this drink. Psyllium fiber and apple pectin are useful for stimulating gentle intestinal stimulation.
- Dandelion tea: calcium, iron, potassium, and vitamin a are available in dandelion and this is why dandelion tea can flush out all toxins from your body easily.
You can try out the above recipes of detox drinks so that natural weight loss can be maintained with ease. You can also follow different videos for learning these recipes in details.